Video duration: 448 seconds
Global video hits: 15624
Paraplegic workout routine.
I am a T7-8 complete para so I don't have control of my abs but the video shows how to workout your back, shoulders and arms.
Video duration: 185 seconds
Global video hits: 10079
Jadian Foley, a T-5 paraplegic, explains life with a spinal cord injury and the benefits he gets from using a standing frame. Jadian uses his stander while wooodworking and target shooting, and stands for 4 hours a day. http://www.easystand .com