Video duration: 575 seconds
Global video hits: 81825
Bodyweight Body Transformation exercises - Situp workout. 7 different situps for a stronger leaner more flexible midsection. Including the Double Crunch, Jacknife, V-up, Situp, Coffin No-Momentum, Leg Raiser, Overhead Leg Raiser. This will reduce back pain, constipation and give you greater core strength from washing your car to wrestling on the mat. Join along, and enjoy yourself!!
Video duration: 94 seconds
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Bitten or stung in the night by an unknown critter? Hope this helps some. Bark scorpion stings cause little or no inflammation (redness or swelling) but intense hypersensitivity pain (hyperesthesia), numbness and tingling spreading up the arm or leg. In the video I keep referring to scorpion bite. Obviously, it is a sting not a bite, but you are not catching me at my best here !
