
 |
70 Situps workout
Posted by: drdeath169
Video duration: 575 seconds
Global video hits: 81825
Bodyweight Body Transformation exercises - Situp workout. 7 different situps for a stronger leaner more flexible midsection. Including the Double Crunch, Jacknife, V-up, Situp, Coffin No-Momentum, Leg Raiser, Overhead Leg Raiser. This will reduce back pain, constipation and give you greater core strength from washing your car to wrestling on the mat. Join along, and enjoy yourself!!
|
|
 |
Gluteus medius on Tennis Ball
Posted by: sb6bb
Video duration: 104 seconds
Global video hits: 6934
P3 Sports Care www.P3SportsCare.com specialized in sports injuries and getting athletes back to their sports fast. We see athletes anywhere from baseball, triathletes, golfers, basketball, cyclist, runners and so on. We provide Active Release Techniques (ART), chiropractic care, strength training and corrective exercises. P3 Sports Care is located in Huntington Beach, CA. 714-392-6482
|
|
|